It has been theorized that our subconscious mind makes up approximately 90 to 95 percent of our thoughts, reactions, and behaviors, while our conscious mind encompasses only about 5 to 10 percent. Through consciously focusing on what we want and striving daily toward that target, our consistent conscious efforts and persistent thought patterns become subconscious or automatic realities. Over time this subconscious growth mindset permeates our being, transforming us into who and what we desire to be without as much effort.

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