Eradicating Bad Habits

“A habit cannot be tossed out the window; it must be coaxed down the stairs one step at a time” (Mark Twain). Focus on eradicating one poor ritual at a time. Replacing the bad habit with a positive, productive, and repetitive practice can eliminate the poor routine from one’s life. Setting a definitive time in the future, no longer than three months out, to stop smoking can build positive anticipation that facilitates the cessation process. Physical symptoms, such as anxiety, insomnia, and irritability may last up to two weeks. After that short duration the winning battle is in the mind. The time and trouble to become healthier is extremely short compared to the wonderful life-giving payoff. Sugarless gum or candy, coupled with physical activity can help tremendously.

Immortal Minds

“If we work upon marble, it will perish; if we work upon brass, time will efface it; if we rear temples, they will crumble into dust; but if we work upon immortal minds and instill into them just principles we are then engraving that upon tablets which no time will efface, but will brighten and brighten to all eternity” (Daniel Webster). Look at Benjamin Franklin’s 13 virtues and various biblical principles that can be acquired and practically applied. Write down your own virtues, principles, and life philosophies. Examine your lists and decide which maps and strategies should be kept or thrown out. Seek additional beliefs that will profoundly add extraordinary value to your life, hence others as well.

Forget about justice, instead, focusing on grace and forgiveness. Nothing in life is more important than people. Allow mercy to be your policy for the fallibility of human beings. Be a person of value, subsequently adding value to others. Serve others, offering a helping hand, by caring first and foremost. Let helping people meet their wants and needs be a top priority in your life. Increasing energy and happiness will certainly ensue. Give others kind, affirming, and encouraging words, attention, praise, and listening ears. See each person as important and valuable, possessing multitudes of potential. Visualize, respect, and treat everyone as self-actualized, rather than how they see themselves currently. People have good intentions. Embracing positive mental attitudes is a lifestyle. Share with others, giving and doing all things in excellence, above and beyond their expectations.

Time, Truth, Healing

“Men occasionally stumble over the truth, but most of them pick themselves up and hurry on as if nothing had happened” (Sir Winston Churchill). We must courageously heed truth when it helps us make a positive difference in our lives, in turn, in the lives of others. Let’s stop wasting our invaluable time and begin living meaningfully focused, purpose-driven lives. Time and truths have the potential to heal all wounds. Why not allow healing to begin?

Actions Create Growth

“Commit your actions to the Lord, and your plans will succeed” (Proverbs 16:3 NLT). God does not place something in our heart that we cannot accomplish. Let personal moral codes, principles, and life philosophy guide your thoughts, attitudes, words, actions, behaviors, routines, and lifestyle as you navigate through this colorful adventurous jungle terrain, called life. When I am proven my ways are wrong or can be better, I change my vantage point. How about you? This can lead to minds and behaviors cultivated for massive growth and delight.

Choice

“… Instruments of darkness tell us truths…. While you live, tell the truth, and shame the devil!” (William Shakespeare). Intentional evil in the world is a direct result regarding improper utilization or underdevelopment of our thoughts and minds, which is often caused by ignorance, fear, greed, or neglect. Unhealthy environments, people, and experiences during a person’s early years can condition poor behavior patterns, whereas bad decisions become his or her norm. That poor behavioral acquisition can be reconditioned into greatness and unconditional love, via the potent power of choice.

Power of Thinking

“…Be transformed by the renewing of your mind” (Romans 12:2 NIV). By reprogramming and reconditioning our minds from old conditioned ways of thinking to new strategic approaches we can feel more alive, blessed, joyful, grateful, willing, able, self-confident, peaceful, and full of vitality. Our health and well-being can improve as our lives and the lives around us become fuller because of the goodness radiating from our core being. Transforming our thoughts, attitudes, behaviors, and rituals allows us to enhance effectiveness with our time, be more generous, and filled with love overflowing. Nothing is more powerful than changing the way we think, in turn, making new life-changing decisions. These choices are ours and ours alone to make. Let this glorious transformative growing process begin.

Our Mind

We use the prefrontal cortex of our brain while using our objective conscious mind to rationalize, make decisions, influence behaviors, and view the beauty around us relative to individualized personality. The amygdala in our temporal lobes controls our emotions, feelings, memory, and survival instincts. Utilizing our subjective subconscious mind that is substantially faster than our conscious mind can bring our new fulfilling life to warp speed. Our automatic subconscious mind uses feelings and moods associated with senses of touch, sight, hearing, smell, taste, and imagination to manifest positive mental memories.