Verbal Flatus

If feeling you must complain about something, talk with the person who can do something about it. Ideally, have or seek a practical solution prior to speaking. People or innocent bystanders are not garbage dispensers for your trash and verbal flatus. Being brave and wise enough to seek your manager, spouse, human resource department, coach, counselor or professional whom can most aptly help resolve your complaints is essential to success. We are each responsible and accountable for our own success and places in life; nobody else is to blame. Consistently live with a mental picture at the forefront of your mind about how you desire to live your life.

Helping Others by Helping Ourselves

Witnessing firsthand and personally experiencing too many of those aforementioned harmful effects in my life manifests deep pain and empathy for people, which is a pivotal reason for choosing to help others. A dominant universal goal regarding all spiritual realms is to mitigate pain and suffering. Caring for individuals working as an intensive care unit (ICU) nurse constantly makes me question, “Is there something we as a community, society, nation, and global enterprise can do to help prevent these tragic fatalities?” Tears of compassion and frustration well up and trickle down an anguished face, while contemplating the horrors that families of these loved ones face and endure.

“I always wondered why somebody doesn’t do something about that. Then I realized that I was somebody” (Lily Tomlin). Can such tragedies be averted? Young teenagers and adults are too often admitted for heroin overdoses with irreversible anoxic brain injuries, while ventilators keep their bodies alive as the brain swells, crushing parts of the cerebrum or spinal cord ending in brain death. All four extremities spastically and uncontrollably jerk up and down with both eyes transiently shooting open seemingly bulging from their skulls as their necrotic viscera pour out. Paralytics are administered because families do not need to witness such horror. Others drink themselves silly, which leads to irreversible pancreatitis or hepatic destruction, culminating in multisystem organ failure and subsequent death.

Even today, visualizing and feeling the glowing warmth, energy, kindness, and friendly smile radiating from a fellow high school classmate’s face 20 years later is poignantly palpable. His abundant energy, radiant countenance, joy, and ability to make others laugh was contagious. He made the tragic decision to try heroin one time, which ended his short life. Let’s decide to help others make better choices by making them for ourselves first.

Eternal Sharing

“Thousands of candles can be lightened from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared” (Buddha). Never underestimate the vast glory and power of a soul on fire. One person has the influence and ability to change the world, sending ripples of greatness, inspiration, and love that bolsters the human condition worldwide.