Helping Others by Helping Ourselves

Witnessing firsthand and personally experiencing too many of those aforementioned harmful effects in my life manifests deep pain and empathy for people, which is a pivotal reason for choosing to help others. A dominant universal goal regarding all spiritual realms is to mitigate pain and suffering. Caring for individuals working as an intensive care unit (ICU) nurse constantly makes me question, “Is there something we as a community, society, nation, and global enterprise can do to help prevent these tragic fatalities?” Tears of compassion and frustration well up and trickle down an anguished face, while contemplating the horrors that families of these loved ones face and endure.

“I always wondered why somebody doesn’t do something about that. Then I realized that I was somebody” (Lily Tomlin). Can such tragedies be averted? Young teenagers and adults are too often admitted for heroin overdoses with irreversible anoxic brain injuries, while ventilators keep their bodies alive as the brain swells, crushing parts of the cerebrum or spinal cord ending in brain death. All four extremities spastically and uncontrollably jerk up and down with both eyes transiently shooting open seemingly bulging from their skulls as their necrotic viscera pour out. Paralytics are administered because families do not need to witness such horror. Others drink themselves silly, which leads to irreversible pancreatitis or hepatic destruction, culminating in multisystem organ failure and subsequent death.

Even today, visualizing and feeling the glowing warmth, energy, kindness, and friendly smile radiating from a fellow high school classmate’s face 20 years later is poignantly palpable. His abundant energy, radiant countenance, joy, and ability to make others laugh was contagious. He made the tragic decision to try heroin one time, which ended his short life. Let’s decide to help others make better choices by making them for ourselves first.

Giving Free Gifts of Love

“A man who denies to other men equality of rights is hardly worthy of freedom; but I would give even to him all the rights which I claim for myself” (Abraham Lincoln). Only allow love and good wishes for greatness unleashed within to go out toward each and every beautiful God-created person. We all are human with ebbs and flows of ups and downs. Let’s maximize our ups and minimize the down times. Living with aliveness, excitement, adventure, and vigor is fully attainable for each of us, today, tomorrow, and always.

Speak in Love

“Whoever destroys a single life is as guilty as though he had destroyed the entire world; and whoever rescues a single life earns as much merit as though he had rescued the entire world” (The Talmud). Be vigilant about who you are and what you say and do because others are watching and listening, therefore being impacted whether you know it or not. Words have the power to kill or give new life. Words are like the ripples in a placid pond after a rock is thrown, sending vibrations of love or hate into our world. Be aware about how you speak—in verbiage, day-to-day conversation, silence, tone, enthusiasm, influence, and writing. Is love emanating from you?