Making Dreams Reality

Another Tony Robbins saying is “Where focus goes energy flows.”⁸ Many entrepreneurs and successful people in life use a laser-beam focus to achieve and hit their desired targets. Now, it’s your turn to accomplish and unleash greatness within. As the Nike slogan states, “Just do it.”

Are you fearful? Do it anyway! Ardent desires backed by your whys, self-belief, and united with colossal immediate action are vital ingredients toward producing massive forward momentum that leads to continual progressive growth and making your dreams a reality.

Utilizing Gifted Gifts

We have been gifted with brains, thoughts, and imaginations, therefore let’s use them wisely to our advantage. To be interesting, be interested. Do not live with excuses, blaming, procrastination, complaining, resentment, guilt, self-pity, regret, or unforgiveness with yourself or others another moment. Your circumstances, hardships, and obstacles are no match for a forgiven, disciplined, and made-up mind. You are strong, courageous, bold, and have the determination, resilience, perseverance, and reserves of a warrior to go beyond what you once thought was impossible.

True Motivation

“You can get a lot farther with a kind word and a gun than a kind word alone” (Al Capone). If a gun was held to your head or that of a family member and you were told you must stop a bad habit to prevent death, you could do it. That is called intrinsic motivation. We don’t want to coerce anyone, although we must sell ourselves in order to achieve our dreams. Desire the acquisition of dreams come true as badly as you crave the air you breathe. Dare to be original by being good and principled, while upholding steadfast concrete moral values and associate with people that sustain and reciprocate the like.

Autonomy, Self-Control, Competence, Happiness

“You cannot always control what goes on outside. But you can always control what goes on inside” (Wayne Dyer). Have you ever used excuses to justify not doing something? How about criticizing, arguing, blaming, or complaining to rationalize behavior? Do you procrastinate, knowing that tasks need to be completed or a homework assignment or work project is imminently due, which should take priority? Were excuses, arguing, criticism, blaming, or complaining useful? Excuses, procrastination, arguing, criticizing, blaming, and complaining drain our energy and hinder us from starting or finishing our goals. Plan, learn, and move on. Criticizing and complaining about things makes them more prominent and elusive in our own lives. By saying, “I can’t afford it,” we subconsciously program our minds away from money and deeper into debt, poverty, and lack. Instead ask yourself, “How can I afford it?” Get busy so you can afford whatever you desire without thinking negatively. The law of attraction produces and gives back what we frequently think about, do, and give.

Growing Pains

As kids, many of us probably experienced extremely painful growth spurts in our extremities. Similarly, growth pains through discomfort on the road to greatness makes us bigger, better, and stronger individuals. Be a creative problem solver by focusing on solutions. How about doing what’s uncomfortable today, thus leading to an extremely comfortable tomorrow? The temporary discomfort will dissipate into something that is a natural comfortable part of who we are. This encompasses skill, relationship, and growth building. Give that speech, ask him or her out, do the seemingly impossible. A good time to do something was yesterday, while the best time is today.

Exercise, Energy, Feeling Amazing

We must give to get and receive to give. Energy expended during exercise can give back and generate more energy in return. The goal is to be consistent, persistent, determined, dedicated, and self-disciplined. Consuming healthy fuel and eliminating negative zapping energy are critical steps toward enhancing this give to get strategy.

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today” (Philip Dormer Stanhope, Lord Chesterfield). Procrastination and slothfulness contribute to our own expedited accountable demise. Hasten each moment toward growing healthier, wiser, smarter, wealthier, kinder, and better in all goodness that life has to offer. Let’s take care of ourselves being health gives meaning and purpose to everything else in life.

Whether we exercise to feel amazing, look incredible, lose weight, tone muscles, bulk up, build strength, generate a peak mental state, enhance endurance or agility, getting started is key. Focusing on the defined objective with a crystal clear vision is crucial toward success. Create the end result in your mind as a precursor to planning and doing. Contradictory to that aforementioned statement, just starting is crucial as well. Begin executing and let your mind catch up later.

As Tony Robbins advocates, “Turn your shoulds into musts and stop shoulding all over yourself.”⁸ Write down specific plans encompassing nutritional and caloric demands, aerobic initiation and culmination periods relative to anaerobic exercise sessions, durations, intensity; anaerobic exercises, strategies, sets, repetitions (reps), rest intervals between sets, and exercise groups worked during each session. Daily, doing calisthenics (using our own body weight), performing a few abdominal crunches, push-ups, walking briskly or jogging a block is all it takes to turn something we should do into action, which, in time, can produce a subconscious or automatic ritual.

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times” (Bruce Lee). Purposeful activity and performing a minimum of five or ten reps each day is pivotal toward successful habit formation. That daily consistency and self-discipline truly will deliver amazing results forming the life most people only dream about.

Initially, more or less repetitions, heavier or lighter weights, varying sets and rest intervals, longer walks, jogs or bicycle rides may ensue depending upon where you are starting from. Building on and growing from your first action can help motivate you to achieve the fitness goals you desire because progress generates additional momentum that helps cultivate our lives. That first step forward is often the most challenging, therefore think less and do more.

Once a training regimen is underway, concentrate on positive thoughts backed with action, while striving to obtain more beneficial outcomes. Truly, practice writing aerobic activity durations and intensity, along with specific exercises, amounts of sets, reps, rest intervals, and weight lifted during every work out down on paper or using an app to observe and track progress. Being aware of improvement delivers additional motivation. Forward impetus produces growth that creates more self-confidence and inspiration, which cyclically repeats itself.

Being Better

“Lord, grant that I may always desire more than I can accomplish” (Michelangelo). Don’t’ limit God’s abilities based on your lack. Placing trust in God allows a person to know that God is greater than any fear. Rise above your emotions, intentionally investing in others. We must put our priorities in check, while respecting ourselves, so we can live grander, do better, and give more.

Reward healthy behaviors to reinforce specific actions that generate productive and effective results. The outcomes can be incentive in itself, therefore creating repetition, leading to habit formation. Ask yourself, “What can I do right now to better take care of myself and others?” Too many choices create confusion, complicating decisions, thus leading to paralysis by analysis. Focus on a need and fill it. Don’t think too much. Just do it!

Time in Action

We each have the same amount of time each day to live our lives. Remember, it’s not about managing time, only deciding what to do with this time by managing ourselves. Our priorities don’t lie being we ultimately do what we care about most. When it comes to values, beliefs, principles, and boundaries, look toward actions, not words.

Brave Independence

Be brave enough to try new things, go new places, form new relationships, and forgive—letting go completely, while loving more deeply. We can learn much by doing, instead of passively sitting on the side lines of life, becoming more futilely dependent upon others for our happiness and everyday personal responsibilities. Passive dependent personality disorder is not uncommon. The character flaws can be remedied through acknowledging they exist.

Awareness is the first step in all healing. Let’s take responsibility for our own lives, not enabling others’ dependence, only encouraging autonomous greatness from within—by doing and believing our part. Acts of service for others are wonderful modalities toward remedying fretful maladies, in turn, becoming more grateful through the process. Live free from anxiety and worry—enjoying who you are and what you have. Think not of lack or deleterious envy, only abundance of blessings in your life.

Think and Act From the Heart

“For as he thinketh in his heart, so is he…” (Proverbs 23:7 KJB). Elevate your standards of thought, speech, behavior, habit, lifestyle, and destiny. Remember Emerson’s insight that, “We become what we think about all day long.” We are all children of God, an infinite intelligence aiding us along our voyage, therefore let’s raise our thoughts heavenward, lest our own self-identity be perverted.