Time, Truth, Healing

“Men occasionally stumble over the truth, but most of them pick themselves up and hurry on as if nothing had happened” (Sir Winston Churchill). We must courageously heed truth when it helps us make a positive difference in our lives, in turn, in the lives of others. Let’s stop wasting our invaluable time and begin living meaningfully focused, purpose-driven lives. Time and truths have the potential to heal all wounds. Why not allow healing to begin?

Cognitive Dissonance

“It is human nature to think wisely and act foolishly” (Antatole France). How are your actions representing your thoughts? Would you be proud to share all sound and video footage of thoughts and acts taking place behind closed doors? All of us have shortcomings we are not proud of. Let’s re-examine our life principles, moral codes, philosophies, and standards. Prioritize values and virtues that hold the most conviction and noble clout, while persistently putting them into practice each day. Actions truly do speak resoundingly louder than words, although describe our thoughts more. Be emotionally skillful and mature, behaving in a controlled manner, taking responsibility for all actions and subsequent good and bad consequences, while patiently walking or running through this joyous life.

Temptation

“I can resist everything except temptation” (Oscar Wilde). Stay away from people that may tempt you into falling back and who don’t pull, push, persuade, or inspire you forward into the progression of achieving your goals, while maximizing greatness within. May your actions correspond with your needs. I will repeat this important principle multiple times, it is much easier to avoid temptation than it is trying to beat it. It’s best not to acquire the taste or bad habit to begin with. Just think of a box of donuts or cookies being put in front of you. The likelihood of succumbing to temptation is quite high, compared to pastries, pizza, or candy not being optional.

Actions Create Growth

“Commit your actions to the Lord, and your plans will succeed” (Proverbs 16:3 NLT). God does not place something in our heart that we cannot accomplish. Let personal moral codes, principles, and life philosophy guide your thoughts, attitudes, words, actions, behaviors, routines, and lifestyle as you navigate through this colorful adventurous jungle terrain, called life. When I am proven my ways are wrong or can be better, I change my vantage point. How about you? This can lead to minds and behaviors cultivated for massive growth and delight.

Growing Pains

As kids, many of us probably experienced extremely painful growth spurts in our extremities. Similarly, growth pains through discomfort on the road to greatness makes us bigger, better, and stronger individuals. Be a creative problem solver by focusing on solutions. How about doing what’s uncomfortable today, thus leading to an extremely comfortable tomorrow? The temporary discomfort will dissipate into something that is a natural comfortable part of who we are. This encompasses skill, relationship, and growth building. Give that speech, ask him or her out, do the seemingly impossible. A good time to do something was yesterday, while the best time is today.

Embracing Dreams

“The mass of men lead lives of quiet desperation” (Henry David Thoreau). Don’t let that be you! People act out of desperation, pain, anger, fear, greed, desire, envy, necessity, inspiration and pleasure. Let’s raise our standards by taking initiative to dream big and do bigger, while tolerating nothing less than the best from ourselves. Be filled with hope, meaning, and purpose by embracing your vision, mission, why and how, in order to get your greatness out into the world, today.

Blessings

“The gods help them that help themselves” (Aesop). Do not passively expect blessings to be dropped from the sky into your lap by praying without followed-up deliberate determined action. Let’s do our part and live life on purpose. Remember the law of reciprocation. Blessings may not come in the exact form given, but they come indeed.

Healthy Habits

Exercise can release endogenous endorphins, dopamine, and serotonin, thus producing natural peak mental states of feeling phenomenal. Illicit drugs and deadly foods containing cosmic amounts of salt, sugar, and saturated fats are not necessary to get an unsustainable fleeting high, which may lead toward requiring more of an unhealthy stimulus to obtain similar effects. The problem with poor habits, such as eating excessively, gambling, smoking, extreme shopping beyond one’s means, or illicit drug use is that they all release dopamine that binds to dopanergic receptors, thus giving a temporary state of feeling good. That brief state leads to more consumption or possibly looking for other harmful and unhealthy ways to achieve those short-lived feelings.

Living Well Spent

“We are here to laugh at the odds and live our lives so well that death will tremble to take us” (Charles Bukowski). Continual growth and progress are pivotal keys toward living fully, therefore dying full, yet spent. You can’t spend your way to monetary wealth, only long-term joy fulfilling wealth. Remember to start where you are with what you have. No excuses, blaming, complaining, self-pity, regret, shame, or procrastination allowed. Get intentionally busy filling yourself up with greatness so you can spend yourself in an extravagant, yet selfless manner.

Living Well

“A professional is a man who can do his best at a time when he doesn’t particularly feel like it” (Alistair Cooke). Practice embracing the feeling of fear and acting anyway. Fear is more scared of you, than you are of fear, especially when you stand up and fight. Action produces results. Stop sitting on your couch, contemplating or pondering in self-pity or regret. You can do it, you can win, and yes you can, so get busy doing it! Focus on doing your best in all situations, including at home, in marriage, parenting, and during work or play. Each moment belongs to you. Live them well.