“If you have only one smile in you, give it to the people you love” (Maya Angelou). Additionally, truly and sincerely complement others frequently. Tell folks when you like their hairstyle, article of clothing, or smile. Encourage people with kind words. Say, “You will do great at anything you choose,” only if it is genuine and you actually mean it. See in others what they may not see in themselves. People can easily discern flattery from a genuine complement or remark of heartfelt appreciation. Give honest praise to people in public and private often. Sweet talk can cause more harm than good. Let’s remain blatantly honest, while thoughtfully considering another’s view and desires ahead of our own. Those are wonderful gifts we can give daily, which return additional rewards handsomely.

Furthermore, the best way to care for others is by taking care of ourselves first. No, this is not selfish. In contrast, taking care of ourselves first can be the most unselfish and beneficial thing we can do for others. If oxygen masks come down in an airplane and a man places oxygen on his helpless infant son before himself, subsequently passing out, he would be of no further service to anyone. The same is true regarding living healthy lives with appropriate nutrient and caloric intake, exercise, sleep, and total self-care so we can function optimally in order to give, do, and be our best.