“We don’t see things as they are, we see them as we are” (Anais Nin). How we react to ourselves, people, events, circumstances, and our environments are direct reflections of the habits we practice on a daily consistent basis. Become proactive and not reactive toward both internal and external stimuli. We can change our reactions or responses to circumstances, people, and events by controlling our thoughts and attitudes, which can profoundly alter our lives in a positive, effective, and forward growing manner. Ask yourself, “How can I improve or cultivate positive mental attitudes (PMAs) today?” Our happiness depends on it.